First post of the new year. Yay! I guess that means I should discuss something in the new year/new you vein, right? Alrighty then, how does a list of all the places you can do yoga for free (or really cheap) in our fair Queen’s City sound? I plan on developing a yoga habit this year, how about you?
Yoga On Tap
If you have never been to Charlotte, then you may not know, but we are all about the local brewery. This city has over 40 different breweries, and many of them host activities like group rides, run clubs, and yoga. Yoga on Tap is a free class held on Tuesday evenings at Olde Mecklenburg Brewery. Stretch it out and then hit the taphouse…or reverse the order and be extra stretchy for class 😉
D9 Brewing Company
If German beer just isn’t your thing, head to D9 on Tuesday nights instead and join the Vinyasa Arts yoga class. The fee for the class is only $10 and it starts at 7 pm.
Lenny Boy Brewing
If you are up bright and early on Saturday morning, head to Lenny Boy Brewing company where $5 dollars gets you a yoga class and a 6 oz pour of Kombucha…they put the om in Kombucha (I can’t take credit for that wittiness! It was on their site.)
Sahaja Yoga Meetup Group
The Sahaja group is open to everyone and all of the yoga meditation classes are completely free! Check their schedule on Meetup to find class information.
NC Yoga Bar
For just $10 per class, NC Yoga Bar is serving up hour-long classes nearly every day of the week! These flow classes take place around the city, so there is bound to be one near you! If you plan on going often, check their multi-class passport deals for extra savings.
The Whitewater Center hosts a free outdoor yoga class during the warmer spring and summer months. There is a $5 parking fee at the center, but you can buy an annual pass if you plan to go often.
The Y2 Yoga studio offers good karma classes at the discounted rate of $12 (normal rate per class is $22). Check the schedule to find the discounted classes and bask in all the good karma while you sweat it out in their hot yoga classes. I can personally vouch for the 101 Sunday class: it kicked my arse!
I seriously love doing yoga, and I feel awesome after, and that is why I am totally trying to get addicted to yoga this year. Free and cheap classes definitely help make it a habit!
What good habits are you forming this year?